Work with me

Empowering Digital Lives supports schools, colleges, families and young people to develop healthier relationships with technology and create positive digital cultures.


Empowering Digital Lives offers:

Speaking & Events

  • International and national keynote speaker at conferences, events and professional learning programmes

  • Expert presentations on digital mental health, promoting digital mental health in schools or colleges, online wellbeing, and healthy technology use

  • Engaging, evidence-informed talks tailored to your audience

Support for Schools & Colleges through a whole-setting approach to digital mental health and wellbeing:

  • Co-designing Digital Wellbeing Charters with your school or college community

  • Supporting development of policies, interventions and approaches that promote healthy digital habits

  • Guidance on embedding digital wellbeing across the curriculum and pastoral care 

Staff Training & Professional Learning through workshops on:

  • Recognising and responding to online harms and digital distress

  • Supporting pupils experiencing digital overwhelm or anxiety

  • Implementing digital wellbeing charters, policies and initiatives

  • Creating digitally healthy learning environments

Raising Digitally Healthy Children workshops for parents and carers offering practical guidance to support families with:

  • screen use and boundaries

  • online safety and digital mental health 

  • healthy technology habits at home

  • social media awareness