Empowering Digital Lives

Supporting parents, teachers and health professionals to help children and young people thrive in a digital world.

Order the book now: A to Z Guide to Children and Young People’s Digital Mental Health

Five children sitting on a couch using electronic devices, with large windows and sunlight in the background.

Professor Robin Banerjee, Pro-Vice-Chancellor for Global and Civic Engagement, University of Sussex

“informative, evidence-based, insightful, and extremely timely..... combines deep knowledge and understanding from her extensive professional experience with the latest statistical data, research findings, and new evidence from extensive consultation with parents, with educators and other professionals, and importantly with children and young people themselves”

Emily Brock, CEO, YMCA DownsLink Group

“an indispensable guide for parents, teachers, educators and professionals navigating the ever-evolving world of children and young people’s digital mental health. Drawing on Becca’s extensive experience and expertise, it explores the pressing challenges young people face online ....... it provides practical insights and reassurance, helping adults support young people safely, confidently, and compassionately in the digital age"